Thursday, July 30, 2009

…this week.

1 – is the number of soft drinks I had…

2 – is the number of times I went out to eat…

3 – is the number of balanced meals I had everyday…

4 – times 10 is the number of minutes I exercised everyday…

5 -  is the number of  new dinners – healthy dinners I cooked…

6 – times 10  is the number of  crunches I did everyday…

7 – is the numbers of days I wrote down everything I consumed….

8 – is the number of glasses of water I had everyday….

9 – is the number of pounds I lost…

4 comments:

Laura Fiskin said...

Let me be the first to say a big CONGRATULATIONS!!!! You inspire me!

Linda said...

I'm so proud of you. Like we talked about, I know how hard it is to persevere when obstacles keep being placed before you. Keep it up sister, you inspire me to do better too. I love you.

Linda said...

Oh, I'm glad you turned your comments back on.

Melissa said...

WAHOO!!!!!! Congrats my friend! You rock!
Loving the updates on the bathroom project, and can't wait to see how it looks when finished. :)